Personalized Health Assessment

Alignment

The Alignment phase is a complimentary conversation designed to help us get to know each other before committing to moving forward. During this call, we’ll discuss your health goals, explore the process of care, and make sure we’re aligned on how we can best work together to achieve the results you're looking for. It’s an opportunity to ensure that we’re a good fit and that you feel confident and supported in your journey toward better health.

Investigation

The deep dive into your symptoms, history, physical health and foundational health will be explored. Physical assessments and exams and further clinical testing may be recommended to best understand your health. Initial consultations are up to 75 minutes. Subsequent visits are determined based on individual needs.

Action Phase

Taking action to set the foundations that will give your body the short and long term tools for success. Treatment plans are all developed individually taking into account busy lifestyles and setting sustainable goals. I love to use the data from labs, nutrition calculators and your intensive intake to understand the best treatment options for you and your health goals. Recommendations can include clinical nutrition, lifestyle counselling, botanical medicine, acupuncture and nutraceuticals.

Want to learn more about the personalized health assessment process? Book a complementary call.  

The Evolving Partnership

I am your personal health research guide. We continue our partnership on your journey to building your confidence in health and putting the puzzle pieces together. This can be in the form of continued 1:1 support, or working along side your other healthcare practitioners to best support your health.

Clinical Testing

Through a detailed history and look at your symptoms, we are able to better determine what labs are most important to help us get to the root of your concerns. Lab values give us the information that can help us optimize your health.

Health Conditions